TRAUMA AWARE YOGA AND RELAXATION

 

WEDNESDAYS 9.30AM – 10.45AM

FIVE -WEEK COURSES STARTING 21 JANUARY AND 04 MARCH, 2015

AT

TEMPLE BYRON

46 MELALEUCA DRIVE

BYRON BAY

 

A SAFE AND GENTLE CLASS FOR A GROUP OF 6 – 10 PEOPLE WISHING TO FEEL COMFORTABLE IN THEIR BODIES AND EXPERIENCE PEACE OF MIND,

INCORPORATING THE PRINCIPLES OF

TRAUMA SENSITIVE YOGA AND INTEGRATIVE RESTORATION iREST® YOGA NIDRA,

BOTH PROVEN TO ALLEVIATE POST TRAUMATIC STRESS

 

NO EXPERIENCE NECESSARY

 

$150.00 PAYABLE AT FIRST CLASS,

MEDICARE REBATE of $108.25 WITH MENTAL HEALTH CARE PLAN

 

BOOKINGS ESSENTIAL

FOR MORE INFORMATION PLEASE CONTACT:

ANNABEL MCLISKY

PSYCHOLOGIST AND YOGA TEACHER

annabelmclisky@hotmail.com

0403 135 390