Yoga On and off the MAT with Irene


Sun practice: Monday and Wednesday 7am - 8:30am

All levels welcome

Irene has travelled around the world, studying and deepening her yoga, pranayama and meditation practices since 2010. Her experiences led her to have a deep passion for holding space, listening and most of all, connections.

Her experience in Hatha Yoga, Tantric Hatha Yoga, Ashtanga, Vinyasa and Bhakti Yoga led her to teach a unique style, feeling into the energy of the group, with nurture care and love.

Her classes are strong yet gentle vinyasa flow working on many different levels of the bodies.

The sun practices are created to start the day with energy, clear mind and an open heart.

“My mission is to serve and journey with the students into the path that need to be taken, respectfully and in loving harmony.“

With love,
Irene

Kahuna massage booking available - contact Irene  0413 297 156

WHAT IS KAHUNA MASSAGE
KaHuna is a Hawaiian massage technique, that use long, flowing and rhythmic strokes from head to toes. It is a very unique massage, a deeply therapeutic treatment that relaxes the mind body and soul, working with the elements of nature, presence, love, and focus.

We believe Kahuna is a magic transformative journey.

It flushes out the toxins, treats the lymphatic system, improves circulation, works on deep tissues, and has amazing effects at many different levels.

Kahuna will dive into a unique experience where you will feel restored, balanced, health and vital.


Please find more info:
fb: https://www.facebook.com/kahunatemple/
@: kahunatemplebodywork@gmail.com
Ph: 0413297156



WHAT PEOPLE SAY:

"Irene is simply an amazing "colorful" soul, and you can feel her energy immediately, she loves what she does and makes you feel comfortable and welcome in her space, Kahuna Temple is a magical place!"
"If you are in need of a deeply relaxing, healing & nurturing massage I highly recommend Irene Quintavalle - she is a very gifted Kahuna Practitioner with healing hands & a compassionate & loving heart. She works out of her peaceful cabin in a quiet, rural environment. Every session I have had with her I have felt supported & held by her energy & have left feeling more balanced, relaxed, flexible & grounded."

"The Kahuna temple comes very highly recommended! Irene provides an amazing professional massage in a beautiful serene environment. It is both a therapeutic and spiritual experience"

"Irene was warm, nurturing, caring and considerate. This Professionally delivered Kahuna massage journey took me into a state of deep relaxation, time dissolved, and I awoke feeling physically relaxed, happy and energised."


ABOUT IRENE:
Irene has travelled around the world deepening her yoga practice and intuitive bodywork since 2012.
Her experiences led her to have a deep passion for holding space, listening and most of all, connections.
She qualified in Kahuna Massage at Mette's Institute, High Spirits.

“My mission is to serve and journey with the client into the path that need to be taken, respectfully and in loving harmony.“